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Continuing on the anti-depressant journey

9/2/2018

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Here we are again with another update. I hope these are helpful to someone. 
I'm actually feeling really great! I love my part time job at a Vet hospital. I love greeting the animals! I feel like my brain is working better. And I've actually busted through the weight plateau I've been on for a long time and started to loose some! Hoping that continues!
The observation of note for this blog is that I feel like my brain is kicking in again; the first sign I noticed is when I'm trying to help others organize and remember things. I'm doing good at work keeping reminders going and helping the doctors. And I did good this week helping my sister work through and remember things on her long to do list. So I found it really interesting that that is where my clarity lies. Hoping it will trickle into my life and what I need to remember and I think it will. I have some projects I'm working on at home and cleaning. This weekend I've even done food prep for the week.  And last night I had a real long list of grateful/joy moments to list in my gratitude journal.
I've also been taking a 12 hour Aleve in the evening to help my achy body at night and more vitamin D.
So all in all there are some great things happening to get me out of the fog and malaise I've been experiencing for so long! If you've had any of these type feelings look into some of these things. I really think there is a way to feel better!
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    Hey it's Karen, these are just some thoughts that help me!

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